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Talk to your health care provider today to find out more about the National Diabetes Prevention Program (N-DPP) and determine if you are eligible to participate in this exciting, 16-week lifestyle modification program. A referral from your physician is required to participate.

Delaware Family YMCA
2564 Delaware Ave, Buffalo, 875-1283
Monday, Sept 8 - Dec 22, 2014
6:30 - 7:30 pm
Register Online

Ken-Ton Family YMCA
535 Belmont Ave, Kenmore, 874-5051
Saturday, Sept 6 - Dec 20
9:00 - 10:00 am
Register Online

Independent Health Family Branch YMCA
150 Tech Drive, Amherst, 839-2543
Monday Sept 8 - Dec 22, 2014
7:00 - 8:00 pm
Register Online

Southtowns Family YMCA

1620 Southwestern Blvd,
West Seneca, 674-9622
Tuesday Sept 2 - Dec 16, 2014
7:00 - 8:00 pm
Register Online

You do not need to join or be a member of the YMCA to be eligible! Fees covered in full for those with BlueCross BlueShield coverage. Independent Health subscribers pay a $50 copay.

 

 



DPP MAINTENANCE PROGRAM
We've come this far, let's keep it up! Join us for the 18-month maintenance phase. Exciting new topics include:
- Menu Planning
- Healthy Cooking
- Staying Motivated
- Lifestyle Exercise
- Handling the Holidays
- Variety and Balance
- And more!

MAINTENANCE PROGRAM SCHEDULE:
Delaware Family YMCA
2564 Delaware Ave, Buffalo
First Saturday of each month
10:30 - 11:30 am

Ken-Ton Family YMCA
535 Belmont Ave, Kenmore
First Thursday of each month
6:00 - 7:00 pm

Independent Health Family Branch YMCA
150 Tech Drive, Amherst
Third Monday of each month
7:00 - 8:00 pm

Southtowns Family YMCA
1620 Southwestern Blvd, West Seneca
First Friday of each month
10:45 am - 11:45 am

 

 

 

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Printing instructions for Food & Activity Tracker: Select File, then Print. Under Page Scaling, select Multiple Pages per sheet.

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