YMCA Buffalo Niagara offers teens a place to hang out, meet new people and benefit from the same health & fitness programs our adult member do. In addition, there are a number of programs designed just for their specific age group. Participation is contingent on mature, responsible, and safe behavior at all times.

Teen Fitness
The YMCA welcomes and encourages teen members to participate in the Wellness Center.
Ages 12 - 14: Required to attend a mandatory teen weight training program. This class is a structured, in-depth orientation that consists of proper usage of the weight and cardiovascular equipment.
Ages 15 - 18: Must participate in a Wellness Center orientation with a fitness instructor prior to participating.

Teen Leaders Club
Teens have a great time meeting new people, learning new things, and engaging in activities that help develop leadership skills. Activities include retreats, YMCA and community service projects, social outings, and more.  Program runs September - June.  FREE for members!

Teen Nights
One night per month, teens are welcome to enjoy swimming, sports, games, and socializing with their friends.

Teen Camp
Teens take an active role in planning program electives in addition to participating in camp activities such as swimming, creative projects, and team building activities.  Our teen counselors encourage personal independence and responsibility while maintaining their roles as program leaders. Leaders in Training and Counselors in Training programs are also available.

YMCA Youth & Government
The NYS YMCA Youth & Government program provides high school students the opportunity to use their thoughts, voices, and actions to make changes. The program is designed to teach young people how to use the democratic process to make changes that have an impace on their communities and around the entire state. One person may not be able to make a difference, but collectively, concerned teens throughout the state of New York have the power to make a noise that cannot be ignored!