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Personal Training

Whether you want to manage your weight, participate in sports conditioning during the offseason, or simply live healthier, we have a personal training program for you. Certified personal trainers guide you through a custom workout program that is tailored to meet your specific goals. Free weights, resist-a-balls, medicine balls, and cardiovascular and strength training equipment are incorporated to create individual exercise plans. Visit your branch’s Welcome Center to sign up for personal training.

Cost per Half Hour:

(YMCA Member/Program Member cost)
1 Session $20/$25
3 Sessions $55/$75
6 Sessions $105/$125
12 Sessions $180/$270

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For a Better Us

We are making a difference, thanks to the strong support of our community.