Active older adults in YMCA gymnasium

Adult Sports Programs

Fun and games aren’t just for kids. Our adult sports programs are designed to provide participants with a positive experience, and we work hard to establish a non-competitive environment where skill development, teamwork, and sportsmanship are stressed. To keep you fit and having fun, the Y offers a variety of adult sports programs depending on season and branch location, including:

  • Basketball
  • Volleyball
  • Dodgeball
  • Pickleball
  • Soccer

For a Better Us

We are making a difference, thanks to the strong support of our community.

Adult Sports Programs Offered at the YMCA

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Recreational Adult Soccer is a non-competitive co-ed league. Games will consist of two 25-minute halves with a five-minute half time. Each team will consist of four players and one goalie. Each team must have a minimum of one female on the field at all times.

Dates: January 12, 2020 - April 26, 2020
Day & Time: Sun, 4:00 PM - 7:00 PM
YMCA Member Rate: $345.00   Program Member Rate: $410.00

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

Dates: January 11, 2020 - February 29, 2020
Day & Time: Sat, 12:00 PM - 12:30 PM
YMCA Member Rate: $80.00   Program Member Rate: $115.00