Young girl soccer team at the YMCA

Sports Programs

No matter the age or interest, our sports programs are designed to provide participants with a positive experience. We work hard to establish a non-competitive environment where skill development, teamwork, and sportsmanship are stressed. From pee wee basketball to adult pickleball, you can get your game on at the Y!

The Y offers a variety of sports programs for all ages and interests, including:

To learn more about everything going on at your local YMCA, check out your branch’s schedules and program guides here.

Sports Programs Offered at the YMCA

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Relieve stress and build strength by incorporating the mind, body, and spirit into your workout. This hatha-based class, appropriate for all levels of students, helps improve flexibility, muscular strength, posture and alignment through yoga poses, breathing and relaxation.

Dates: October 2, 2020
Day & Time: Fri, 11:30 AM - 12:15 PM
YMCA Member Rate: $0.00   Program Member Rate: $0.00

A great way to relieve stress and tension, this aerobic based class combines martial arts, boxing, aerobic exercises, and strengthening exercises to increase flexibility, balance, strength, and coordination. Learn the proper way to kick and punch in a safe, non-contact environment.

Dates: October 1, 2020
Day & Time: Thu, 9:30 AM - 10:15 AM
YMCA Member Rate: $0.00   Program Member Rate: $0.00